Reiki can complement traditional therapy by creating a calmer state of mind and body, which can be beneficial for addressing various mental and emotional issues.

It’s common to undergo several sessions in the weeks following your initial appointment. However, we encourage you to attune to your body’s needs and intuition to decide the frequency that will be most beneficial for you.

In-Person Sessions

An in-person Reiki session involves light, gentle touch with the client lying down, fully clothed. No- touch sessions can be done upon request. In-person sessions are held at Acupuncture & Apothecary in Chapel Hill, NC.

Distance Sessions

Receive the benefits of Reiki from the comfort of your own home or office. Distance Reiki sessions are conducted via Google Meet or by phone. Distance sessions are an easy way to incorporate Reiki into a busy lifestyle.

Reiki can be a great complementary tool to add to your training regimen. Reiki may promote faster recovery, boost concentration & calmness, and improve post-workout recovery & fatigue.

Athlete Sessions

A Reiki session typically consists of the client lying down fully clothed, with the practitioner placing their hands lightly on or just above various areas of your body, usually spending 3–5 minutes on each area. If preferred, Reiki can also be administered while the client is seated. Distance sessions are also available.

The experience of receiving Reiki varies for each individual, but you may feel warmth, calm, and joy. Emotional release is also common. Some simply enjoy deep relaxation.

DURING A REIKI SESSION

• Stay hydrated/drink plenty of water

• Rest...listen to your body

• Spend time in nature & take in fresh air

• Journal

• Take a salt bath

• Enjoy light exercise

POST SESSION CARE